This dish I did few weeks ago had gone missing from my library, until I found it today and decided to share it with you. Nelum Ala, is a versatile ingredient. It is tasty, nutritious with a lot of fibre and gives an appealing texture to your food plate!
There are some concerns about the contamination of water tanks with heavy metals and accumulation in Nelum ala. Until substantial research is available I decided not to discard this wonderful vegetable found everywhere in the country for a very cheap price. Besides, don’t we always eat veggies contaminated with massive amounts of pesticides and insecticides?
My combo for today is with chicken and carrots. The purity of Nelum ala makes it a great match with any meat item.
What you need..
- 150g Nelum ala
- 1 chicken leg
- 50g carrot